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Category: Exercise and Health

Exercise and Health, Fight Science

Exercise is the #1 Health Tip from Diet Experts.

December 30, 2019 Chad Ironmonger (Darth Nonymous)

"It is easier to take 500 calories out of a diet than it is to put them into a workout. " Happy Holidays! The holidays have us pretty busy, but I saw something come through my feed that made me elated.  In the pubic mind, there is a pervasive tendency to focus on diet when… Continue reading Exercise is the #1 Health Tip from Diet Experts.

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