Fight Science, Training

Martial Art Forms: 3 Most pervasive myths about solo training.

Kata, Tao Lu, Dulon, Forms, Patterns, Sets, Routines. Solo forms are the signature of most Asian martial arts. These 30 second to 3 minute long choreographed routines are a crowd pleasing event and one of the most enjoyable parts of many of the martial arts. They can provide quiet in a busy day, a way… Continue reading Martial Art Forms: 3 Most pervasive myths about solo training.